Sep 12, 2009

Pre-Season Workouts Begin Sept. 15th

The BlueJay Basketball program will begin their 8 weeks of pre-season workouts Sept. 15th @ 3:10. Players need to meet in the gym. Workouts will be held Monday-Thursday on regular school days with the ending time being 4:45. They will continue through Nov. 5th.

Any high school athlete not participating in a fall sport is welcome to attend. South Valley Jr. High and Liberty Jr. High freshmen are welcome. According to MSHSAA rules, 8th graders are not allowed to participate in workouts.

Sessions will focus on improving areas such as speed, agility, and strength. Athletes will need to bring both basketball and running shoes.